Yoga Experience Day Trip with Private Transfer From Kathmandu

1 day
Riservato
Giornata intera
Conferma immediata
Da sapere su questa attività
Itinerary

Practice yoga and meditation under the guidance of a professional yoga instructor on this full-day program. Over the course of your yoga experience, you will enjoy herbal tea, three organic meals and transfer by private vehicle.

06:00 am - Pick up from your hotel

06:30 - 07:00 am – Nasal Cleansing and Herbal Tea

07:00 - 08:45 am – Prayer, Warm up exercise, Suryanamaskar, Yogasana, Bandha, Pranayama, Shanty Path (Peace Mantra)

09:00 - 10:00 am – Breakfast and Herbal Tea

10:00 - 01:00 pm – Ayurvedic Massage + Steam Bath + Leisure: Learning Cooking, Self Study/ Practice

01:00 - 02:00 pm – Lunch and Herbal Tea

02:00 - 05:00 pm – Nature/Village/Temple/ Jungle Hiking

05:00 - 05:15 pm – Herbal Tea

05:15 - 06:30 pm – Prayer, Spinal Asana, / Suryanamaskar; Yoga-nidra, Mudra, Meditation Yoga and drive back to hotel


Incluso
  • Yoga lessons
  • Professional yoga instructor
  • Breakfast and lunch
  • Morning and afternoon tea
  • Hotel pickup and drop-off by private vehicle
Non incluso
  • Souvenir photos (available to purchase)
  • Dinner
Extra
  • Confirmation will be received at time of booking
  • Vegetarian option is available, please advise at time of booking if required
  • Minimum age is 13 years
  • The duration of transfers are approximate, the exact duration will depend on the time of day and traffic conditions
  • We offer pickup and drop off service from Hotels inside Kathmandu city. Please provide us the name of Hotel.
  • Not wheelchair accessible
  • Infants must sit on laps
  • Most travelers can participate
  • This tour/activity will have a maximum of 15 travelers
Funzioni
Turismo
95% Culturale
65%
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